Trauma Therapy

Trauma therapy is a space to gently work with what has felt too overwhelming to face alone. We offer trauma-informed counseling that respects your pace and keeps emotional safety at the center. Together we use grounding techniques, coping strategies, and steady support to ease symptoms such as anxiety, intrusive memories, or feeling constantly on edge. For many people, specialized SAFE EMDR therapy becomes part of this process, and we also provide ongoing trauma recovery support and grief and loss counseling when those layers are present. Sessions are $110 each, available in person in LaGrange or through telehealth.