Depression Therapy

Depression therapy offers a steady, compassionate place to lay down what feels heavy and be met with understanding instead of pressure. We work collaboratively to make sense of your symptoms, daily struggles, and the stories you tell yourself about who you are. Depending on your needs, we may use supportive counseling, cognitive behavioral therapy to work with unhelpful thought patterns, or focused depression counseling approaches. The aim is to ease the weight while building tools that help you over the long term. Sessions range from $110 to $130, offered in person in LaGrange or virtually.