SAFE EMDR Therapy

SAFE EMDR Therapy

SAFE EMDR therapy offers a structured, gentle way to work with painful memories that still feel present in your body and mind. This approach uses bilateral stimulation, such as guided eye movements, to help the brain reprocess distressing experiences so they feel less overwhelming over time. We pace every step carefully, emphasizing emotional safety, stabilization, and strong coping skills before and during the work. Andrea is trained in SAFE EMDR and also provides related EMDR options for emotional healing, trauma recovery, and anxiety reduction. Sessions start at $140, available in person in LaGrange or virtually when appropriate.

More Ways We Care

Trauma Therapy
Trauma therapy is a space to gently work with what has felt too overwhelming to face alone. We offer trauma-informed counseli... Learn More
Anxiety Therapy
Anxiety therapy focuses on understanding how anxiety shows up in your body, thoughts, and daily life, then gradually shrinkin... Learn More
Depression Therapy
Depression therapy offers a steady, compassionate place to lay down what feels heavy and be met with understanding instead of... Learn More
Grief & Loss Counseling
Grief and loss counseling is a place where your feelings do not have to be tidy or on a timeline. Whether you are grieving a ... Learn More
Emotional Regulation Therapy
Emotional regulation therapy helps children, teens, and adults move from feeling controlled by their emotions to feeling more... Learn More
Group Therapy

Sometimes healing happens best alongside others who understand what you're going through. Group therapy brings people togethe... Learn More

Reach Out For Support

Share a few details about what you or your child are facing, and we will respond as soon as possible to discuss options, answer questions, and help you schedule a counseling appointment that fits your life.

Contact Me